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Sports Injury Workshop

2019-11-24


Coaches and Parents! Learn about exercises that will prevent common sports injuries

Register for the coach Workshop on November 29.  This is a very informative and valuable tool that can add to the health and success of your teams.
 
We are fortunate to be able to offer a free injury prevention workshop being provided by the Sport Injury Prevention Research Centre at the U of C Faculty of Kinesiology.
 
The focus of the workshop is to learn a soccer-specific neuromuscular training (NMT) warm-up, consisting of a series of strength, aerobic, agility, and balance exercises that are easy to integrate into a current soccer warm-up. These warm-ups are effective in reducing injuries in Calgary youth soccer players by 38%.  

This workshop counts towards one NCCP credit
 
Participation is FREE, but please call to register  587-225-4372 or email the office@eastsidememorialfc.com

When: Friday, November 29, 7 - 9 pm
Where:  EMFC Development Centre - #5, 640 - 28 St NE
Price: Free for all members



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